{"id":5048,"date":"2022-11-23T14:55:53","date_gmt":"2022-11-23T12:55:53","guid":{"rendered":"http:\/\/fba.orienteering.sk\/?p=5048"},"modified":"2022-11-23T14:55:55","modified_gmt":"2022-11-23T12:55:55","slug":"z-deticiek-mame-uz-skoro-juniorov","status":"publish","type":"post","link":"http:\/\/fba.orienteering.sk\/?p=5048","title":{"rendered":"Z deti\u010diek m\u00e1me u\u017e skoro juniorov"},"content":{"rendered":"\n<p>Pred desiatimi rokmi sme sa vydali na dlh\u00fa p\u00fa\u0165, o&nbsp;ktorej sme nevedeli ako bude pokra\u010dova\u0165, dokedy bude trva\u0165 a&nbsp;ak\u00e9 prek\u00e1\u017eky budeme musie\u0165 prekona\u0165.<\/p>\n\n\n\n<p>Pre\u0161lo desa\u0165 rokov, tr\u00e9nersk\u00e1 dvojica Maro\u0161 a&nbsp;Alena pripravili ozaj ve\u013ea tr\u00e9ningov, mno\u017estvo kontrol a&nbsp;stavite\u013esk\u00fdch chyt\u00e1kov a&nbsp;m\u00f4\u017eeme poveda\u0165, \u017ee to st\u00e1lo za to.<\/p>\n\n\n\n<p>Z&nbsp;mno\u017estva det\u00ed, s&nbsp;ktor\u00fdmi sme za\u010d\u00ednali, ktor\u00e9 sa k n\u00e1m v&nbsp;priebehu t\u00fdch desiatich rokov pridali a&nbsp;ktor\u00e9 sa OB prestali venova\u0165 sa dvaja naj\u0161ikovnej\u0161\u00ed jun\u00e1ci Filip Bukov\u00e1c a&nbsp;Tom\u00e1\u0161 Kasza&nbsp;e\u0161te dorasteneckom veku (16-17 ro\u010dn\u00ed) prebojovali na Juniorsk\u00e9 majstrovstv\u00e1 sveta (kateg\u00f3ria 19-20 ro\u010dn\u00ed).<\/p>\n\n\n\n<p>A&nbsp;ke\u010f\u017ee v&nbsp;poslednom \u010dase je cel\u00fd svet \u201ehore nohami\u201c, u\u017e n\u00e1s takmer ani neprekvapila spr\u00e1va v&nbsp;j\u00fali v&nbsp;de\u0148 odletu, \u017ee \u201eJWOC s\u00fa zru\u0161en\u00e9\u201c. V&nbsp;Portugalsku boli extr\u00e9mne teploty a&nbsp;hrozn\u00e9 lesn\u00e9 po\u017eiare, miestna vl\u00e1da zak\u00e1zala v&nbsp;pl\u00e1novan\u00fd t\u00fd\u017ede\u0148 pretekov vstup do lesa.<\/p>\n\n\n\n<p>Nakoniec sa v&nbsp;j\u00fali be\u017eali len \u0161printov\u00e9 discipl\u00edny a&nbsp;lesn\u00e1 \u010das\u0165 sa presunula na neskor\u00fa jese\u0148, ke\u010f sa ochlad\u00ed&#8230;<\/p>\n\n\n\n<p>Ak\u00e9 to bolo som sa pop\u00fdtala Filipa&#8230; &nbsp;&nbsp;<\/p>\n\n\n\n<ul><li>Filip, keby si mal porovna\u0165 svoje pocity, ke\u010f si st\u00e1l na svojom prvom juniorskom \u0161tarte (\u0161print) v&nbsp;j\u00fali a&nbsp;p\u00e1r dn\u00ed dozadu na \u0161tarte middle, bol tam \u201ein\u00fd\u201c Filip ako v&nbsp;j\u00fali?<\/li><\/ul>\n\n\n\n<p>Veril som si viac, ale t\u00fdm, \u017ee som predt\u00fdm nikdy v&nbsp;portugalsk\u00fdch lesn\u00fdch ter\u00e9noch netr\u00e9noval (pred JWOC sme mali iba jedin\u00fd tr\u00e9ningov\u00fd de\u0148 v&nbsp;lese) som mal pocit takmer rovnak\u00fd&#8230;aj ke\u010f v&nbsp;novembri to bolo len kv\u00f4li ter\u00e9nu, pred ktor\u00fdm som mal re\u0161pekt.<\/p>\n\n\n\n<ul><li>Ako sa Ti p\u00e1\u010dili \/ nep\u00e1\u010dili exotick\u00e9 ter\u00e9ny Portugalska z&nbsp;poh\u013eadu milovn\u00edka pr\u00edrody a&nbsp;O-be\u017eca?<\/li><\/ul>\n\n\n\n<p>S\u00fa ve\u013emi zauj\u00edmav\u00e9 a&nbsp;\u0161pecifick\u00e9, pre orien\u0165\u00e1ka zo SR to t\u00fdm p\u00e1dom bola nesmierne \u0165a\u017ek\u00e1 orient\u00e1cia.<\/p>\n\n\n\n<ul><li>Chcel by si si tam \u00eds\u0165 e\u0161te niekedy zabeha\u0165 (napr. na 5-d\u0148ov\u00e9&#8230;)?<\/li><\/ul>\n\n\n\n<p>Ur\u010dite \u00e1no, aj ke\u010f beh v&nbsp;t\u0155nist\u00fdch krovin\u00e1ch a&nbsp;na mokr\u00fdch \u0161m\u00fdkaj\u00facich sa skal\u00e1ch neboli ve\u013emi pr\u00edjemn\u00e9 (smiech&#8230;)<\/p>\n\n\n\n<ul><li>Filip, ak\u00e9 to bolo s\u00fa\u0165a\u017ei\u0165 v&nbsp;kr\u00e1\u013eovskej discipl\u00edne &nbsp;&#8211; na &nbsp;klasickej trati &#8211; s&nbsp;20-ro\u010dn\u00fdmi mu\u017emi o&nbsp;dve hlavy vy\u0161\u0161\u00edmi a&nbsp;20kg \u0165a\u017e\u0161\u00edmi?<\/li><\/ul>\n\n\n\n<p>Bolo to n\u00e1ro\u010dn\u00e9, ale veril som si, \u017ee klasiku zvl\u00e1dnem odbehn\u00fa\u0165 cel\u00fa (pre \u010ditate\u013ea: norm\u00e1lne je klasick\u00e1 tra\u0165 v&nbsp;M18 pribli\u017ene 7-8km, na JWOC bola &nbsp;10,8km) a&nbsp;ako moja tr\u00e9nerka hovor\u00ed \u201eso c\u0165ou\u201c.<\/p>\n\n\n\n<ul><li>Mali ste \u0161peci\u00e1lnu pr\u00edpravu po\u010das jesene alebo ste to brali ako v\u00fdlet (=uvid\u00edme ako to bude, ve\u010f tam ideme na skusy)&#8230;?<\/li><\/ul>\n\n\n\n<p>Smiech&#8230;to nepozn\u00e1te Alenku&#8230; \u00c1no, \u00falohou bolo poriadne sa \u201evypreteka\u0165\u201c na v\u0161etk\u00fdch klasick\u00fdch tratiach na v\u00e4\u010d\u0161\u00edch pretekoch \u0161iroko-\u010faleko, by\u0165 pripraven\u00fd na mierku 1:15 000 a&nbsp;z\u00edska\u0165 pocit sebad\u00f4very. Z&nbsp;kondi\u010dn\u00e9ho h\u013eadiska n\u00e1m tr\u00e9nerka pripravila \u201emasaker\u201c v&nbsp;podobe nezvy\u010dajn\u00fdch ve\u013emi intenz\u00edvnych a&nbsp;n\u00e1ro\u010dn\u00fdch mikrocyklov. Nakoniec (aj ke\u010f nebolo mi niekedy v\u0161etko jedno) sme to cel\u00e9 zvl\u00e1dli aj s&nbsp;tane\u010dn\u00fdmi tr\u00e9ningami v&nbsp;r\u00e1mci pr\u00edpravy na Ven\u010dekov\u00fa sl\u00e1vnos\u0165.<\/p>\n\n\n\n<ul><li>Na ktorej z&nbsp;troch discipl\u00edn (middle, lesn\u00e9 \u0161tafety a&nbsp;long) si sa najviac bavil&nbsp; a&nbsp;v&nbsp;ktorej si pod\u013ea teba (nie pod\u013ea v\u00fdsledkov) podal najlep\u0161\u00ed v\u00fdkon?<\/li><\/ul>\n\n\n\n<p>Najviac ma bavila klasika \u2013 to bolo ozaj kr\u00e1sne, ale najlep\u0161ie som be\u017eal na \u0161tafet\u00e1ch.<\/p>\n\n\n\n<ul><li>Bol to \u201ekrst oh\u0148om\u201c \u2013 tak\u00ed mlad\u00ed a&nbsp;v&nbsp;tak n\u00e1ro\u010dn\u00fdch ter\u00e9noch, \u010do o\u010dak\u00e1va\u0161 od najbli\u017e\u0161ej sez\u00f3ny?<\/li><\/ul>\n\n\n\n<p>Kto ste n\u00e1s sledovali, tak ste videli, \u017ee ka\u017ed\u00e1 sekunda je jedno miesto &#8211; nielen na \u0161printe, ale aj v&nbsp;lese na 11km trati. Mnoh\u00ed mi vraveli, \u017ee to tak bude u\u017e vopred, ale ja som to d\u00e1ko len tak po\u010d\u00faval&#8230; To pochop\u00edte, a\u017e ke\u010f ste tam a&nbsp;pozer\u00e1te na vlastn\u00e9 v\u00fdsledky na obrovskom monitore. Tak\u017ee som ur\u010dite v\u010fa\u010dn\u00fd v\u0161etk\u00fdm, ktor\u00ed mi t\u00fato \u0161ancu pon\u00fakli a&nbsp;pomohli ju zrealizova\u0165. A&nbsp;preto si mysl\u00edm, \u017ee ak sa mi podar\u00ed nominova\u0165 do Rumunska na JWOC, bude to tam ve\u013emi \u0165a\u017ek\u00e9. Bude treba \u201e\u0161\u013eapa\u0165\u201c naplno od za\u010diatku do konca a&nbsp;v&nbsp;t\u00fdch kopcoch be\u017ea\u0165 na maximum cel\u00fd \u010das. Chcem popracova\u0165 na mape aj kondi\u010dke. Psychika bude na prvom mieste &#8211; ma\u0165 v&nbsp;hlave, \u017ee ten v\u00fdkon m\u00e1 by\u0165 na 110%.<\/p>\n\n\n\n<ul><li>To, \u017ee u&nbsp;n\u00e1s doma u\u017e jedna strieborn\u00e1 medaila z&nbsp;JWOC a&nbsp;pr\u00e1ve z&nbsp;Rumunska vis\u00ed (Maro\u0161ova) je pre teba motiv\u00e1cia alebo \u201eno\u010dn\u00e1 mora\u201c?<\/li><\/ul>\n\n\n\n<p>Jasn\u00e9, \u017ee motiv\u00e1cia !<\/p>\n\n\n\n<ul><li>M\u00e1\u0161 nejak\u00fd odkaz pre t\u00fdch, ktor\u00ed by niekedy chceli \u0161tartova\u0165 na JWOC?<\/li><\/ul>\n\n\n\n<p>Mus\u00edte by\u0165 namakan\u00ed viac, ne\u017e si dnes viete predstavi\u0165&#8230;a v&nbsp;ka\u017edom tr\u00e9ningu, ke\u010f sa v\u00e1m nechce be\u017ea\u0165 r\u00fdchlej\u0161ie si za\u010dnite r\u00e1ta\u0165 sekundy a&nbsp;teda miesta, ktor\u00e9 pr\u00e1ve str\u00e1cate&#8230;<\/p>\n\n\n\n<ul><li>\u010eakujem za rozhovor a&nbsp;\u017eel\u00e1m ve\u013ea zdravia do \u010fal\u0161\u00edch tr\u00e9ningov&#8230;<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1.png\"><img loading=\"lazy\" width=\"1024\" height=\"706\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1-1024x706.png\" alt=\"\" data-id=\"5049\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1.png\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5049\" class=\"wp-image-5049\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1-1024x706.png 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1-300x207.png 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1-768x530.png 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1-1536x1060.png 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/MIDDLE_Men-PURPLE-1-2048x1413.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">middle<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"654\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety-1024x654.jpg\" alt=\"\" data-id=\"5050\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5050\" class=\"wp-image-5050\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety-1024x654.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety-300x192.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety-768x491.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/stafety.jpg 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">\u0161tafety 1.\u00fasek<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r.png\"><img loading=\"lazy\" width=\"1024\" height=\"707\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r-1024x707.png\" alt=\"\" data-id=\"5051\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r.png\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5051\" class=\"wp-image-5051\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r-1024x707.png 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r-300x207.png 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r-768x530.png 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r-1536x1060.png 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-1_PURPLE_r-2048x1413.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">long prv\u00e1 \u010das\u0165<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-scaled.jpeg\"><img loading=\"lazy\" width=\"1024\" height=\"707\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-1024x707.jpeg\" alt=\"\" data-id=\"5052\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-scaled.jpeg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5052\" class=\"wp-image-5052\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-1024x707.jpeg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-300x207.jpeg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-768x530.jpeg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-1536x1060.jpeg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/Canvas-1-Men-Part-2_PURPLE_r-2048x1413.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">long druh\u00e1 \u010das\u0165<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25-1024x683.jpg\" alt=\"\" class=\"wp-image-5054\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25-1024x683.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25-300x200.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25-768x512.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25-1536x1024.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25-600x400.jpg 600w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/11\/25.jpg 2046w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pred desiatimi rokmi sme sa vydali na dlh\u00fa p\u00fa\u0165, o&nbsp;ktorej sme nevedeli ako bude pokra\u010dova\u0165, dokedy bude trva\u0165 a&nbsp;ak\u00e9 prek\u00e1\u017eky budeme musie\u0165 prekona\u0165. Pre\u0161lo desa\u0165 rokov, tr\u00e9nersk\u00e1 dvojica Maro\u0161 a&nbsp;Alena pripravili ozaj ve\u013ea tr\u00e9ningov, mno\u017estvo kontrol<a class=\"moretag\" href=\"http:\/\/fba.orienteering.sk\/?p=5048\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/5048"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5048"}],"version-history":[{"count":1,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/5048\/revisions"}],"predecessor-version":[{"id":5055,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/5048\/revisions\/5055"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/media\/5053"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5048"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}