{"id":4977,"date":"2022-09-06T10:07:37","date_gmt":"2022-09-06T08:07:37","guid":{"rendered":"http:\/\/fba.orienteering.sk\/?p=4977"},"modified":"2022-09-06T10:07:39","modified_gmt":"2022-09-06T08:07:39","slug":"west-cup-2022priprava-na-jwoc-2024","status":"publish","type":"post","link":"http:\/\/fba.orienteering.sk\/?p=4977","title":{"rendered":"West cup 2022=pr\u00edprava na JWOC 2024"},"content":{"rendered":"\n<p>Na predposledn\u00fd v\u00edkend pr\u00e1zdnin sme vyrazili na \u010falek\u00fd-\u010falek\u00fd z\u00e1pad. My dospel\u00ed sme u\u017e na konci leta celkom \u201eucestovan\u00ed\u201c, ale \u010do by tr\u00e9ner neurobil pre svojich zverencov?<\/p>\n\n\n\n<p>A&nbsp;pre\u010do pr\u00e1ve West cup?<\/p>\n\n\n\n<p>\u201eProstor z\u00e1vodu nab\u00edz\u00ed pestrou p\u0159\u00edrodn\u00ed sm\u011bsici kru\u0161nohorsk\u00fdch ter\u00e9n\u016f. St\u0159\u00eddaj\u00ed se jednotliv\u00e9 druhy lesa (star\u0161\u00ed hospod\u00e1\u0159sk\u00fd les, p\u0159ev\u00e1\u017en\u011b smrkov\u00fd, m\u00edsty bukov\u00fd \u010di ol\u0161ov\u00fd, v n\u011bkter\u00fdch m\u00edstech sm\u00ed\u0161en\u00fd, ale i nov\u00fd, aktu\u00e1ln\u011b hospod\u00e1\u0159sky vyu\u017e\u00edvan\u00fd les s mno\u017estv\u00edm porostov\u00fdch druh\u016f v\u0161ech prostupnost\u00ed). V nejvy\u0161\u0161\u00ed \u010d\u00e1sti je horsk\u00fd les bez v\u011bt\u0161\u00edch z\u00e1sah\u016f lidsk\u00e9 \u010dinnosti s ni\u017e\u0161\u00ed hustotou cest, odrostl\u00fd vysok\u00fd les se st\u0159\u00edd\u00e1 a prol\u00edn\u00e1 s rozr\u016fstaj\u00edc\u00edm se nov\u011bj\u0161\u00edm n\u00e1letov\u00fdm porostem a p\u0159irozen\u00fdmi pasekami (podm\u00e1\u010den\u00e9 otev\u0159en\u00e9 i lesn\u00ed plochy se st\u0159\u00eddaj\u00ed s plochami kle\u010d\u00ed). V okol\u00ed rezervace Oce\u00e1n je t\u00e9m\u011b\u0159 skandin\u00e1vsk\u00fd ter\u00e9n &#8211; lesn\u00ed&nbsp;porost \u2013 hust\u00fd nebo naopak pro\u0159\u00eddl\u00fd s mno\u017estv\u00edm hlubok\u00fdch potok\u016f a vodote\u010d\u00ed a m\u00edsty i s vy\u0161\u0161\u00edm bor\u016fv\u010d\u00edm. V n\u011bkter\u00fdch oblastech je v\u00fdskyt skaln\u00edch objekt\u016f.\u201c<\/p>\n\n\n\n<p>A&nbsp;po na\u0161om:<\/p>\n\n\n\n<p>Preto\u017ee les na asfaltkou je u\u017e embargovan\u00fd priestor na JWOC 2024, tak aby na\u0161i ml\u00e1de\u017en\u00edci vedeli, pre\u010do im rob\u00edm tak\u00e9 pl\u00e1ny ako rob\u00edm. Nech vedia a&nbsp;vidia, \u010do ich \u010dak\u00e1 a&nbsp;aby rozumeli n\u00e1ro\u010dnej kondi\u010dnej aj mapovej pr\u00edprave, ktor\u00e1 ich \u010dak\u00e1&#8230;<\/p>\n\n\n\n<p>Tak\u017ee preteky u&nbsp;Toma, Terezky a&nbsp;Filipa sme po\u0148ali ako tr\u00e9ning na obozn\u00e1menie sa s&nbsp;n\u00e1ro\u010dn\u00fdmi ter\u00e9nmi a&nbsp;v&nbsp;r\u00e1mci tr\u00e9ningu sme ich prihl\u00e1sili do ostar\u0161en\u00fdch kateg\u00f3ri\u00ed, nech si teda ten \u010falek\u00fd z\u00e1pad vychutnaj\u00fa pln\u00fdmi d\u00fa\u0161kami. Malk\u00e1\u010di (Bobo, Ba\u0161ka, Luky) a&nbsp;Mirka i\u0161li objavova\u0165 nov\u00fd poh\u013ead na letn\u00e9 preteky. Maro\u0161 ako nasaden\u00fd pretek\u00e1r na\u0161ej v\u00fdpravy v&nbsp;kateg\u00f3rii H21 mal ud\u00e1va\u0165 tempo pre Filipa a&nbsp;Tom\u00e1\u0161a, no a&nbsp;Alena to mala cel\u00e9 \u201eiba\u201c zastre\u0161i\u0165.<\/p>\n\n\n\n<p>A&nbsp;to, \u017ee sme si to vychutnali sved\u010dia fotky, \u010dasy aj mapy z&nbsp;pretekov. Vo \u0161tvrtok sme mali mapov\u00fd tr\u00e9ning a&nbsp;to bol aj de\u0148, kedy sme posledn\u00fd kr\u00e1t po\u010das tejto \u201ev\u00edkendovky\u201c videli slnie\u010dko. E\u0161te \u017ee sme stihli kr\u00e1tky v\u00fdlet do Perninsk\u00e9ho ra\u0161eliniska, \u010do n\u00e1m malo pom\u00f4c\u0165 k&nbsp;psychickej a&nbsp;taktickej pr\u00edprave na nasledovn\u00e9 tri etapy. Filip s\u00edce op\u00e4\u0165 dostal svoju chronick\u00fa &#8222;\u010du\u010doriedkov\u00fa chorobu&#8220;, na\u0161\u0165astie mu to nepokazilo skvel\u00e9 v\u00fdsledky.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_094713-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_094713-768x1024.jpg\" alt=\"\" data-id=\"4978\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_094713-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4978\" class=\"wp-image-4978\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_094713-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_094713-225x300.jpg 225w, 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srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_102423-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_102423-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_102423-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_102423-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_102423-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-1024x768.jpg\" alt=\"\" data-id=\"4981\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4981\" class=\"wp-image-4981\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105312-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-1024x768.jpg\" alt=\"\" data-id=\"4982\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4982\" class=\"wp-image-4982\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105601-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-1024x768.jpg\" alt=\"\" data-id=\"4983\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4983\" class=\"wp-image-4983\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105754-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-1024x768.jpg\" alt=\"\" data-id=\"4984\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4984\" class=\"wp-image-4984\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105819-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-1024x768.jpg\" alt=\"\" data-id=\"4985\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4985\" class=\"wp-image-4985\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_105955-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-1024x768.jpg\" alt=\"\" data-id=\"4986\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4986\" class=\"wp-image-4986\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110210-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-768x1024.jpg\" alt=\"\" data-id=\"4987\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4987\" class=\"wp-image-4987\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110416-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-768x1024.jpg\" alt=\"\" data-id=\"4988\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4988\" class=\"wp-image-4988\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_110706-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-768x1024.jpg\" alt=\"\" data-id=\"4989\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4989\" class=\"wp-image-4989\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220826_113338-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u010eal\u0161ie tri pretekov\u00e9 dni boli u\u017e len b\u00farky, d\u00e1\u017e\u010f, mrholenie alebo to ist\u00e9 v&nbsp;pomie\u0161anom porad\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-768x1024.jpg\" alt=\"\" data-id=\"4991\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4991\" class=\"wp-image-4991\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084435-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-768x1024.jpg\" alt=\"\" data-id=\"4992\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4992\" class=\"wp-image-4992\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_084457-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" 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http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174118-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174118-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174118-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-1024x768.jpg\" alt=\"\" data-id=\"4996\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4996\" class=\"wp-image-4996\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-1024x768.jpg 1024w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-300x225.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-768x576.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-1536x1152.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220827_174236-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-768x1024.jpg\" alt=\"\" data-id=\"4997\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=4997\" class=\"wp-image-4997\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095301-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-768x1024.jpg\" alt=\"\" data-id=\"5000\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5000\" class=\"wp-image-5000\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095355-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-768x1024.jpg\" alt=\"\" data-id=\"5001\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5001\" class=\"wp-image-5001\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095400-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-768x1024.jpg\" alt=\"\" data-id=\"5002\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5002\" class=\"wp-image-5002\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095405-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-768x1024.jpg\" alt=\"\" data-id=\"5003\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5003\" class=\"wp-image-5003\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095415-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-768x1024.jpg\" alt=\"\" data-id=\"5004\" data-full-url=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-scaled.jpg\" data-link=\"http:\/\/fba.orienteering.sk\/?attachment_id=5004\" class=\"wp-image-5004\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-768x1024.jpg 768w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-225x300.jpg 225w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-1152x1536.jpg 1152w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-1536x2048.jpg 1536w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/20220828_095927-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Ust\u00e1\u0165 to cel\u00e9 psychicky (zelen\u00e1 mapa pln\u00e1 modr\u00fdch \u010diar vyjadrovala podm\u00e1\u010dan\u00fd les s\u00a0pas\u00e1\u017eami nepriechodnej kosodreviny plnej melior\u00e1kov a\u00a0zradn\u00fdch mikrosvetliniek, v\u0161ade \u201emili\u00f3n\u201c pretek\u00e1rov a\u00a0pln\u00fd les kontrol a\u00a0do toho skvel\u00fd st\u00e1le pr\u00edtomn\u00fd d\u00e1\u017e\u010f) vy\u017eadovalo ozajstn\u00e9 s\u00fastredenie a\u00a0kus dobrej v\u00f4le vo vrecku.<\/p>\n\n\n\n<p>Na\u0161\u0165astie sme vesel\u00e1 skupina, ktor\u00fa len tak ni\u010d nerozh\u00e1d\u017ee a&nbsp;tak sme si to v\u0161etci u\u017eili v&nbsp;zdrav\u00ed a&nbsp;dobrej n\u00e1lade. Tr\u00e9ningov\u00fd efekt e\u0161te predbehol o\u010dak\u00e1vania tr\u00e9nerky, tak\u017ee s&nbsp;akciou vyjadrujem ve\u013ek\u00fa spokojnos\u0165 a hodnot\u00edm ju ako ve\u013emi prospe\u0161n\u00fa.<\/p>\n\n\n\n<p>V\u00fdsledky: prv\u00e1\/druh\u00e1\/tretia etapa<\/p>\n\n\n\n<p>H21: Maro\u0161 32, Filip 35, Tom 49 zo 101pretek\u00e1rov \/Filip 18, Maro\u0161 23, Tom 39\/Maro\u0161 18, Filip 23, Tom 43<\/p>\n\n\n\n<p>H12: Luky 15, Bobo 25\/ Bobo 7,Luky 18\/Bobo 3, Luky 13<\/p>\n\n\n\n<p>W18: Terezka 9\/13\/8<\/p>\n\n\n\n<p>W10: Ba\u0161ka 6\/ 7\/5<\/p>\n\n\n\n<p>T3: Mirka 9\/16\/13<\/p>\n\n\n\n<p>W35: Alena 39\/39\/ 23<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/trening.pdf\">tr\u00e9ning<\/a><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/trening.pdf\" class=\"wp-block-file__button\" download>Stiahnu\u0165<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/E1.pdf\">E1<\/a><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/E1.pdf\" class=\"wp-block-file__button\" download>Stiahnu\u0165<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/E2.pdf\">E2<\/a><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/E2.pdf\" class=\"wp-block-file__button\" download>Stiahnu\u0165<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/E3.pdf\">E3<\/a><a href=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2022\/09\/E3.pdf\" class=\"wp-block-file__button\" download>Stiahnu\u0165<\/a><\/div>\n\n\n\n<p>Samozrejme, tesne pred odchodom slnie\u010dko vy\u0161lo a\u00a0dlhou cestou domov sme sa u\u017e len parili v\u00a0aute spolu s\u00a0vyparuj\u00facimi sa vlhk\u00fdmi vecami a\u00a0stanmi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na predposledn\u00fd v\u00edkend pr\u00e1zdnin sme vyrazili na \u010falek\u00fd-\u010falek\u00fd z\u00e1pad. My dospel\u00ed sme u\u017e na konci leta celkom \u201eucestovan\u00ed\u201c, ale \u010do by tr\u00e9ner neurobil pre svojich zverencov? A&nbsp;pre\u010do pr\u00e1ve West cup? \u201eProstor z\u00e1vodu nab\u00edz\u00ed pestrou p\u0159\u00edrodn\u00ed sm\u011bsici<a class=\"moretag\" href=\"http:\/\/fba.orienteering.sk\/?p=4977\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4977"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4977"}],"version-history":[{"count":4,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4977\/revisions"}],"predecessor-version":[{"id":5013,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4977\/revisions\/5013"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/media\/5006"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4977"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}