{"id":4816,"date":"2021-11-16T13:26:45","date_gmt":"2021-11-16T11:26:45","guid":{"rendered":"http:\/\/fba.orienteering.sk\/?p=4816"},"modified":"2021-11-16T13:26:45","modified_gmt":"2021-11-16T11:26:45","slug":"sustredenie-silica-moja-treningova-skupina-vari-lepsie-ako-tvoja","status":"publish","type":"post","link":"http:\/\/fba.orienteering.sk\/?p=4816","title":{"rendered":"S\u00fastredenie Silica &#8211; Moja tr\u00e9ningov\u00e1 skupina var\u00ed lep\u0161ie ako tvoja"},"content":{"rendered":"\n<p>Po dlhom odpo\u010dinkovom obdob\u00ed sme sa netradi\u010dne u\u017e v stredu vydali na prv\u00e9 s\u00fastredenie novej sez\u00f3ny. A kam inam by sme u\u017e len i\u0161li, ako na Silicu. Cesta bola s\u00edce ne\u013e\u00fatostne dlh\u00e1, nie v\u017edy \u00faplne jasn\u00e1, ale nakoniec sme dorazili, aj s \u010desk\u00fdmi posilami. <\/p>\n\n\n\n<p>Hne\u010f na druh\u00fd de\u0148 r\u00e1no, v i ke\u010f nie najteplej\u0161om po\u010das\u00ed, sme sa vydali na prv\u00fd tr\u00e9ning. Pod\u013ea pl\u00e1nu okruhy boli priamo na vrchu Silickej planiny. Trate boli postaven\u00e9 medzi v\u00e4\u010d\u0161\u00edmi aj men\u0161\u00edmi z\u00e1vrtmi s \u010dast\u00fdmi kamenn\u00fdmi pas\u00e1\u017eami. Po tr\u00e9ningu sme e\u0161te nakukli do Silickej \u013eadnice, jaskyne ne\u010faleko \u0161tartu. <\/p>\n\n\n\n<p>Poobede sme sa museli vy\u0161plha\u0165, na\u0161\u0165astie autom, na Soro\u0161ku, odkia\u013e n\u00e1s \u010dakala dlh\u00e1 t\u00fara na \u0161tart. \u010cakali n\u00e1s v\u0161ak kr\u00e1tke postupy, ktor\u00e9 st\u00e1li za trochu n\u00e1mahy. Napriek tomu, \u017ee les nebol naj\u010distej\u0161\u00ed, trate boli kr\u00e1sne.  <\/p>\n\n\n\n<p>Ke\u010f u\u017e bola tma, beha\u0165 sa u\u017e nebehalo, museli sme sa najes\u0165. Jedlo, resp. ve\u010dera, boli vo \u0161tvrtok v r\u00e9\u017eii diev\u010dat z kateg\u00f3rie W16. Na\u0161\u0165astie boli so svoj\u00edm \u0161o\u0161ovicov\u00fdm pr\u00edvarkom \u00faspe\u0161n\u00e9, osobne chutil dos\u0165 dobre, tak\u017ee sme neboli o hlade. Ve\u010der sme si e\u0161te zahrali r\u00f4zne hry, mali kr\u00e1tku te\u00f3riu a i\u0161li spa\u0165, lebo r\u00e1no n\u00e1s zas \u010dakal n\u00e1ro\u010dn\u00fd de\u0148.  <\/p>\n\n\n\n<p>Skoro r\u00e1no, hne\u010f po ra\u0148ajk\u00e1ch sme sa znova vydali priamo na Silick\u00fa planinu, av\u0161ak tentoraz na jej viac menej l\u00fa\u010dnu \u010das\u0165. \u010cakal n\u00e1s tr\u00e9ning diamant, priamo medzi krami a z\u00e1vrtmi, ktor\u00fd bol tak\u00fd zamotan\u00fd, \u017ee sa niektor\u00ed a\u017e zamotali. Ale ka\u017ed\u00fd sa aj tak \u0161\u0165astne vr\u00e1til a mohli sme \u00eds\u0165 zas na ubytovanie, obed a druh\u00fd tr\u00e9ning. <\/p>\n\n\n\n<p>Popolud\u0148aj\u0161\u00ed tr\u00e9ning nebol v z\u00e1vrtoch, bol viac v lesoch severoz\u00e1padne od Ro\u017e\u0148avy. \u010cakala n\u00e1s oby\u010dajn\u00e1 tra\u0165, strednej d\u013a\u017eky. Mapa pln\u00e1 r\u00fdh a cel\u00e1 tra\u0165 v obrovskom a strmom svahu nebola ka\u017ed\u00e9mu po chuti, buriny a strm\u00e9 kopce predsa len nie s\u00fa \u00faplne prech\u00e1dzka ru\u017eovou z\u00e1hradou. Po tr\u00e9ningu e\u0161te r\u00fdchla n\u00e1v\u0161teva historickej chladiacej ve\u017ee tamoj\u0161\u00edch ban\u00ed, mal\u00e9 ob\u010derstvenie a hur\u00e1 na ubytovanie. <\/p>\n\n\n\n<p>Piatkov\u00e1 ve\u010dera, tak ako aj \u0161tvrtkov\u00e1, bola bez \u00fa\u010dasti n\u00e1\u0161ho kuch\u00e1ra Mareka. Dnes varili mu\u017ei z kateg\u00f3rie M18. Ich seged\u00ednsky gul\u00e1\u0161 bol vynikaj\u00faci, tak\u017ee na kol\u00e1\u010de u pr\u00edle\u017eitosti oslavy naroden\u00edn a men\u00edn u\u017e skoro nezostalo miesto. Po te\u00f3rii, hr\u00e1ch a dohadovan\u00ed o \u010fal\u0161om dni sme i\u0161li spa\u0165. Nov\u00e9 r\u00e1no u\u017e bolo pozna\u010den\u00e9 \u00fanavou z predo\u0161l\u00fdch dn\u00ed, av\u0161ak st\u00e1le n\u00e1s \u010dakali e\u0161te aspo\u0148 tri tr\u00e9ningy.  <\/p>\n\n\n\n<p>Dopolud\u0148aj\u0161\u00ed tr\u00e9ning bol Combotech, v preklade kombin\u00e1cia r\u00f4znych orienta\u010dn\u00fdch techn\u00edk. Tr\u00e9ning bol znova v dedine Silica. Na posilnenie na\u0161ej zostavy sa k n\u00e1m pridali aj zo traja Ko\u0161i\u010dania. Tr\u00e9ning bol ur\u010den\u00fd hlavne na tr\u00e9novanie azimutov a drania sa cez r\u00f4zne pich\u013eav\u00e9 rastliny. Po hlavnej trati n\u00e1s e\u0161te \u010dakal kr\u00e1tky l\u00fa\u010dny \u0161print, ktor\u00fd bol naozaj r\u00fdchly a prekvapivo \u0165a\u017ek\u00fd. <\/p>\n\n\n\n<p>Popoludn\u00ed dostali na\u0161i Mal\u00ed vo\u013eno, ale Ve\u013ek\u00ed museli \u00eds\u0165 op\u00e4\u0165 tr\u00e9nova\u0165. Tr\u00e9ning znova v Silicu, av\u0161ak tentokr\u00e1t na strane Silickej \u013dadnice. Typ tr\u00e9ningu bola p\u00e1rna-nep\u00e1rna. V\u0161etky dvojice sa vydali do lesa pln\u00e9 odhodlania a sily porazi\u0165 ostatn\u00e9. Trate, ako u\u017e to na Silici b\u00fdva, boli okolo z\u00e1vrtov a sk\u00e1l, ni\u010d in\u00e9 sme v mape vlastne ani nemali. <\/p>\n\n\n\n<p>Na\u0161i priatelia z Ko\u0161\u00edc sa od n\u00e1s po tr\u00e9ningu oddelili, ale keby vedeli, \u010do budeme ma\u0165 na ve\u010deru, ur\u010dite by zostali. Na ve\u010deru boli \u0161pagety s om\u00e1\u010dkou z tuniaka, ktor\u00e1 bola uroben\u00e1 pod\u013ea diev\u010dat zas z W16. Po ve\u010deri e\u0161te uk\u00e1\u017eka posilovania na nov\u00fa sez\u00f3nu a kr\u00e1tke konzult\u00e1cie v\u0161etk\u00fdch tr\u00e9ningov. Museli sme ale \u00eds\u0165 skoro spa\u0165, lebo r\u00e1no sme mali napon\u00e1hlo, a e\u0161te sme museli bali\u0165. <\/p>\n\n\n\n<p>Posledn\u00fd tr\u00e9ning, ten najdlh\u0161\u00ed, Long, bol op\u00e4\u0165 na Soro\u0161ke. Trate boli n\u00e1ro\u010dn\u00e9 a sily \u010di energia u\u017e u niektor\u00fdch neboli pr\u00edtomn\u00e9, tak\u017ee tr\u00e9ning nebol v\u00f4bec \u013eahk\u00fd. Napriek tomu bol pekn\u00fd a s\u00fastredenie zakon\u010dil dobre. <\/p>\n\n\n\n<p> Potom u\u017e cesta z tohoto s\u00fastredenia, ktor\u00e9 samozrejme prebehlo pod\u013ea v\u0161etk\u00fdch protipandemick\u00fdch opatren\u00ed. Zosta\u0148te zdrav\u00ed. <\/p>\n\n\n\n<p><a href=\"https:\/\/photos.app.goo.gl\/MLBKSifCorugLA7x8\">Fotky zo s\u00fastredenia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po dlhom odpo\u010dinkovom obdob\u00ed sme sa netradi\u010dne u\u017e v stredu vydali na prv\u00e9 s\u00fastredenie novej sez\u00f3ny. A kam inam by sme u\u017e len i\u0161li, ako na Silicu. Cesta bola s\u00edce ne\u013e\u00fatostne dlh\u00e1, nie v\u017edy \u00faplne jasn\u00e1,<a class=\"moretag\" href=\"http:\/\/fba.orienteering.sk\/?p=4816\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4816"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4816"}],"version-history":[{"count":3,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4816\/revisions"}],"predecessor-version":[{"id":4819,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4816\/revisions\/4819"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4816"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}