Pri\u0161li sme v stredu ve\u010der a rovno vybehli na tr\u00e9ning. I\u0161li sme iba \u013eahk\u00fd 6-kilometrov\u00fd rozklus po dlhom seden\u00ed v aute a 2 n\u00e1ro\u010dn\u00fdch t\u00fd\u017ed\u0148och pred t\u00fdm. Iba mierne pop\u0155chalo, ale aj to po chv\u00ed\u013eke prestalo. Ke\u010f sme dobehli, pri\u0161li ostatn\u00ed. Rozdelili sme si izby, a t\u00ed, \u010do beha\u0165 e\u0161te neboli, i\u0161li. Nane\u0161\u0165astie sa v\u0161ak stra\u0161ne rozpr\u0161alo a rozsne\u017eilo.<\/p>\n\n\n\n
E\u0161te bola kr\u00e1tka porada a i\u0161li sme spa\u0165.<\/p>\n\n\n\n
V \u0161tvrtok sme sa zobudili do n\u00e1dhern\u00e9ho slne\u010dn\u00e9ho r\u00e1na. Po\u010dasie ako z rozpr\u00e1vky, a ke\u010f\u017ee bol pracovn\u00fd de\u0148, nikde \u017eiadni turisti. Po ra\u0148ajk\u00e1ch sme sa rozklusali na vlakov\u00fa stanicu Popradsk\u00e9 pleso, kde sme sa rozcvi\u010dili a za\u010dali hlavn\u00fa n\u00e1pl\u0148 tr\u00e9ningu. Tou bol v\u00fdbeh na Popradsk\u00e9 pleso, po\u010das ktor\u00e9ho sme mali rie\u0161i\u0165 sudoku. Bol to tr\u00e9ning zameran\u00fd na to, aby sme sa nau\u010dili \u010d\u00edta\u0165 mapu po\u010das behu. Obidvom sa n\u00e1m darilo dobre, napriek n\u00e1ro\u010dnosti sudoku a \u0165a\u017ek\u00fdm podmienkam p\u00edsania na papier po\u010das behu sme obidvaja stihli na\u0161e sudoku vyrie\u0161i\u0165 \u010faleko pred cie\u013eom. Po\u010das trate n\u00e1s milo prekvapil sneh na ceste. Ke\u010f sme dobehli, \u010dakal n\u00e1s u\u017e iba dlh\u00fd v\u00fdklus sp\u00e4\u0165 na ubytov\u0148u. Po \u013eahkom obede sme mali vo\u013eno, tak\u017ee sme hrali karty a rozpr\u00e1vali sa. Poobede sme sa rozdelili do skupiniek a i\u0161li dlh\u00fd beh na J\u00e1mske pleso.<\/p>\n\n\n\n
V piatok sme odtiahli z\u00e1vesy na okn\u00e1ch a n\u00e1lada n\u00e1m klesla presne ako teplota vonku. Bolo zamra\u010den\u00e9, stra\u0161ne chladno a pra\u0161alo. A to n\u00e1s pr\u00e1ve \u010dakal naj\u0165a\u017e\u0161\u00ed tr\u00e9ning zo s\u00fastredenia! Deprimovan\u00ed sme sa najedli a desili sme sa momentu, kedy budeme musie\u0165 v\u00fdjs\u0165 von. Rozklusali sme sa a be\u017eali tempov\u00e9 behy okolo \u0160trbsk\u00e9ho plesa.Bolo to ve\u013emi \u0165a\u017ek\u00e9, ale sna\u017eili sme sa zo seba da\u0165 maximum. Poobede sme mali be\u017eeck\u00e9 vo\u013eno, ale aby sme nele\u017eali v posteliach, rozhodli sme sa \u00eds\u0165 turistiku na vodop\u00e1d Skok. V\u00e4\u010d\u0161inu cesty sme sa zab\u00e1rali do \u010derstvo napadan\u00e9ho snehu. Po \u013eahkej ve\u010deri sme mali e\u0161te tr\u00e9ning be\u017eeckej abecedy a techniky behu, preto\u017ee je to ve\u013emi podstatn\u00e9. Hor\u0161ie po\u010dasie n\u00e1m v\u0161ak asi v\u00fdjs\u0165 nemohlo! Najprv pr\u0161alo, potom sne\u017eilo, pri n\u00edzkom skippingu n\u00e1s zasypali kr\u00fapy a zvy\u0161ok \u010dasu padal d\u00e1\u017e\u010f so snehom. Vymrznut\u00ed sme sa po pou\u010dnom tr\u00e9ningu vr\u00e1tili na ubytovanie.<\/p>\n\n\n\n
V sobotu r\u00e1no sme sa prebudili do \u010fal\u0161ieho kr\u00e1sneho d\u0148a. Rann\u00fd tr\u00e9ning na vodop\u00e1d Skok bol vskutku pozoruhodn\u00fd. Po pr\u00edchode nov\u00fdch pos\u00edl z Ko\u0161\u00edc, ktor\u00e9 sa k n\u00e1m pridali sme svi\u017en\u00fdm tempom vybehli hore. Panoramatick\u00fd v\u00fdh\u013ead na zasne\u017een\u00fa krajinu pod nami si zasl\u00fa\u017eil zop\u00e1r fotiek a vtipn\u00fdch vide\u00ed. Pri zbehu dole sme si u\u017e\u00edvali posledn\u00e9 d\u00fa\u0161ky tohtoro\u010dnej n\u00e1dielky snehu, ktor\u00e1 bola v t\u00fdchto nadmorsk\u00fdch v\u00fd\u0161kach e\u0161te st\u00e1le dos\u0165 \u00factyhodn\u00e1. Preh\u00e1\u0148ali sme sa ako deti medzi turistami, padali sme k zemi ako hru\u0161ky na jese\u0148, a predsa to bola \u010d\u00edra rados\u0165 \u010do z n\u00e1s pr\u00fadila po pr\u00edchode na ubytovanie.<\/p>\n\n\n\n
Medzi tr\u00e9ningami sme si \u010das kr\u00e1tili ako v\u017edy varen\u00edm a le\u0148o\u0161en\u00edm. Ka\u017ed\u00ed sa sna\u017eil zregenerova\u0165 a uvo\u013eni\u0165 pred nasleduj\u00facim tr\u00e9ningom \u2013 ter\u00e9nnymi okruhmi.<\/p>\n\n\n\n
Okruhy boli vytvoren\u00e9 Du\u0161kom, ktor\u00fd ich de\u0148 predt\u00fdm dlh\u00e9 hodiny tvoril v z\u00e1kutiach okolo Jazierok l\u00e1sky. Chlapci aj diev\u010dat\u00e1 mali svoje vlastn\u00e9 okruhy pod\u013ea n\u00e1ro\u010dnosti a schopnost\u00ed. Boli popretk\u00e1van\u00e9 skalami, ba\u017einami, dokonca aj snehom. Po\u010das t\u00fdchto ne\u013eahk\u00fdch okruhov sme e\u0161te museli aj \u010d\u00edta\u0165 text, ktor\u00fd bol vybrat\u00fd tak, aby n\u00e1s aj pou\u010dil. T\u00e9mou textov bolo behanie a tr\u00e9ningy a to, ako ich zlep\u0161i\u0165. Ale pre\u010d\u00edta\u0165 text, ke\u010f sa prer\u00e1\u017eate cez hustn\u00edk nie je v\u00f4bec \u013eahk\u00e9. Museli sme si str\u00e1\u017ei\u0165 tempo, aby sme mohli pochopi\u0165 o \u010dom text je.<\/p>\n\n\n\n
Ve\u010dera sa niesla v znamen\u00ed palaciniek. Diev\u010dat\u00e1 a Du\u0161ko (tomu to ve\u013emi ne\u0161lo), robili palacinky pre v\u0161etk\u00fdch, \u010do bolo, samozrejme, \u00fa\u017easn\u00e9. Bola to hromada palaciniek, aby n\u00e1s nas\u00fdtili, ale im sa to podarilo.<\/p>\n\n\n\n
Tr\u00e9neri n\u00e1m zas p\u00fa\u0161\u0165ali vide\u00e1 zo v\u010deraj\u0161ieho ve\u010dern\u00e9ho tr\u00e9ningu. D\u00f4vodom bolo zlep\u0161enie techniky behu, ktor\u00e1 priamo s\u00favis\u00ed s r\u00fdchlos\u0165ou. Keby\u017ee m\u00e1me zl\u00fa techniku, mohli by sme beha\u0165 r\u00fdchlo, ale zranili by sme sa, a to asi nikto z n\u00e1s nechce.<\/p>\n\n\n\n
Nede\u013en\u00e9 r\u00e1no sa u\u017e nieslo v znamen\u00ed odchodu, ale i \u00fanavy. Tr\u00e9ning bol skoro, preto sme museli skoro vst\u00e1va\u0165, aby sme si stihli zbali\u0165 v\u0161etky veci. U\u017e n\u00e1s \u010dakal len jeden tr\u00e9ning.<\/p>\n\n\n\n
Presne o 9:12 sme vybehli, na\u0161a skupina konkr\u00e9tne na Tri studni\u010dky, \u010do malo by\u0165 neuverite\u013en\u00fdch 18km! Tempo bolo svi\u017en\u00e9, ale nie r\u00fdchle a v\u00e4\u010d\u0161ina \u013eud\u00ed si po\u010das behu mohla vychutna\u0165 kr\u00e1snu tatransk\u00fa pr\u00edrodu. Na Troch studni\u010dk\u00e1ch sme sa zastavili, a aj ke\u010f tam bola len jedna studni\u010dka, mohli sme sa z nej slobodne napi\u0165. Cesta sp\u00e4\u0165 u\u017e nebola tak\u00e1 pr\u00edjemn\u00e1 ako t\u00e1, po ktorej sme pri\u0161li. Skoro desa\u0165 kilometrov st\u00fapania na \u0160trbsk\u00e9 pleso si vyberalo svoju da\u0148, ktor\u00fa sme v\u0161ak v\u0161etci zvl\u00e1dli zaplati\u0165. Odmenou n\u00e1m bol kr\u00e1sny poh\u013ead na horsk\u00e9 \u0161t\u00edty pokryt\u00e9 snehom, ktor\u00e9 sa k\u00fapali v slne\u010dnom svite.<\/p>\n\n\n\n
U\u017e len zbali\u0165 a domov. Tak sn\u00e1\u010f o rok zas v Tatr\u00e1ch.<\/p>\n\n\n\n
Tereza Kendrov\u00e1, Tom\u00e1\u0161 Kasza<\/p>\n","protected":false},"excerpt":{"rendered":"
Pri\u0161li sme v stredu ve\u010der a rovno vybehli na tr\u00e9ning. I\u0161li sme iba \u013eahk\u00fd 6-kilometrov\u00fd rozklus po dlhom seden\u00ed v aute a 2 n\u00e1ro\u010dn\u00fdch t\u00fd\u017ed\u0148och pred t\u00fdm. Iba mierne pop\u0155chalo, ale aj to po chv\u00ed\u013eke prestalo.Read More…<\/a><\/p>\n","protected":false},"author":2,"featured_media":4663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4661"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4661"}],"version-history":[{"count":1,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4661\/revisions"}],"predecessor-version":[{"id":4662,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4661\/revisions\/4662"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/media\/4663"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4661"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}