Bl\u00e1, bl\u00e1, bl\u00e1… a ni\u010d nem\u00f4\u017eeme robi\u0165…<\/p>\n
V\u0161etci tomu rozumieme, v\u0161etci chceme by\u0165 zdrav\u00ed a hlavne chceme preteka\u0165. My dospel\u00ed to nejako vydr\u017e\u00edme, ch\u00e1peme v\u00e1\u017enos\u0165 situ\u00e1cie a vieme, \u017ee je \u0165a\u017ek\u00e9 n\u00e1js\u0165 in\u00e9 rie\u0161enia ako n\u00e1m pon\u00fakaj\u00fa. Okrem toho sa v\u0161etko men\u00ed doslova z hodiny na hodinu.<\/p>\n
Ako udr\u017ea\u0165 deck\u00e1 pri „\u017eivote“? Do jari n\u00e1m ost\u00e1va nekone\u010dn\u00fdch „X“ mesiacov, vonku bude \u010donevidie\u0165 o piatej tma, telocvi\u010d\u0148a zamknut\u00e1, dr\u00e1ha nedovolen\u00e1…\u010delovky s\u00edce m\u00e1me a dobr\u00e9 (vi\u010f v\u00fdsledky z MSR NOB), ale \u010do ke\u010f nem\u00f4\u017ee beha\u0165 spolu ani vonku?<\/p>\n
P\u00e1r rokov dozadu som vravela, \u017ee dobr\u00fd tr\u00e9ner dnes z\u010faleka nie je len „telov\u00fdchovne zdatn\u00e1“ osoba, je to di\u00e9tol\u00f3g, psychol\u00f3g, ovl\u00e1da praktick\u00e9 zamestnania ako time manager, vodi\u010d, kuch\u00e1r, vie v\u0161etko dopredu, m\u00e1 neust\u00e1ly preh\u013ead o dian\u00ed, udr\u017eiava kontakty doma i v zahrani\u010d\u00ed. A napriek tomu je tu ot\u00e1zka: „Ako \u010falej?“<\/p>\n
Jednoducho: budeme cvi\u010di\u0165 ka\u017ed\u00fd s\u00e1m a pritom spolu. Dne\u0161n\u00e9 technol\u00f3gie to dovo\u013euj\u00fa a kto chce, cestu n\u00e1jde. Zah\u00e1jili sme „on-line“ pr\u00edpravu: utorky a \u0161tvrtky sa deti prip\u00e1jaj\u00fa cez svoj po\u010d\u00edta\u010d pomocou kamier a reproduktorov ako na vyu\u010dovanie. Nep\u00ed\u0161eme dikt\u00e1ty, ale spolo\u010dne posilujeme a stre\u010dingujeme. Na za\u010diatku si v\u017edy povieme, kto \u010do odbehal pod\u013ea individu\u00e1lnych pl\u00e1nov za posledn\u00e9 dni, ako sa m\u00e1me a u\u017e cvi\u010d\u00edme.<\/p>\n
Je ve\u013emi \u010dudn\u00fd pocit pripravova\u0165 deti na orienta\u010dn\u00fd beh z domu z vlastnej ob\u00fdva\u010dky, no ale \u010do u\u017e: v\u00fdnimo\u010dn\u00e9 situ\u00e1cie chc\u00fa v\u00fdnimo\u010dn\u00e9 rie\u0161enia. A \u010daka\u0165 so zalo\u017een\u00fdmi rukami – to nie je pre n\u00e1s…<\/p>\n
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Bl\u00e1, bl\u00e1, bl\u00e1… a ni\u010d nem\u00f4\u017eeme robi\u0165… V\u0161etci tomu rozumieme, v\u0161etci chceme by\u0165 zdrav\u00ed a hlavne chceme preteka\u0165. My dospel\u00ed to nejako vydr\u017e\u00edme, ch\u00e1peme v\u00e1\u017enos\u0165 situ\u00e1cie a vieme, \u017ee je \u0165a\u017ek\u00e9 n\u00e1js\u0165 in\u00e9 rie\u0161enia ako n\u00e1mRead More…<\/a><\/p>\n","protected":false},"author":2,"featured_media":4412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4410"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4410"}],"version-history":[{"count":1,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4410\/revisions"}],"predecessor-version":[{"id":4413,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4410\/revisions\/4413"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/media\/4412"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4410"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}