V\u00a0stredu sme z\u00a0Bratislavy vyrazili v\u00a0Maro\u0161ovej novej dod\u00e1vke. Cesta bola pr\u00edjemn\u00e1 a\u00a0takmer ni\u010d\u00edm neru\u0161en\u00e1. Po pr\u00edchode n\u00e1s prekvapilo ma\u010farsk\u00e9 teplo.
\nKe\u010f u\u017e tu boli v\u0161etci tak sme dostali z\u00e1kladn\u00e9 pokyny a\u00a0vyrazili sme na prv\u00fd tr\u00e9ning. Nebol moc dlh\u00fd ale ako stvoren\u00fd na chyby a\u00a0preto tam niektor\u00ed boli takmer hodinu.
\nPo tr\u00e9ningu sme sa i\u0161li ubytova\u0165. Hotel vyzeral prekvapivo luxusne ale izby u\u017e tak \u00faplne luxusne nevyzerali. Ale spa\u0165 sa v\u00a0nich dalo tak\u017ee a\u017e tak ve\u013ek\u00fd probl\u00e9m to nebol. Dokonca ani jedlo nebolo \u0161patn\u00e9 aj ke\u010f sme kv\u00f4li nemu museli chodi\u0165 do bl\u00edzkeho t\u00e1bora pre deti. Ve\u010der sme e\u0161te mali mal\u00fa te\u00f3riu.
\nNa druh\u00fd de\u0148 sme mali skoro r\u00e1no rozcvi\u010dku. Potom ra\u0148ajky a\u00a0tr\u00e9ning.
\nTr\u00e9ning-long nevyzeral v\u00f4bec v\u00e1bne. U\u017e len na \u0161tart trebalo brodi\u0165 bahnit\u00fa cestu. Tra\u0165 nebola o\u00a0ni\u010d lep\u0161ia. Hustn\u00edky trhali, ryhy desili a\u00a0kontroly sa schov\u00e1vali. Niektor\u00fd \u00fa\u010dastn\u00edci sa dokonca s\u0165a\u017eovali \u017ee boli bl\u00edzko smrti! Ale ter\u00e9n bol inak ve\u013emi kr\u00e1sny.
\nPoobed\u0148aj\u0161\u00ed tr\u00e9ning bol \u0161print. R\u00fdchla tra\u0165 proti ostatn\u00fdm nebola v\u00f4bec \u013eahk\u00e1. Mnoho \u013eud\u00ed sa nechalo nachyta\u0165 na zak\u00e1zan\u00fdch priestoroch. Po tr\u00e9ningu sme e\u0161te mali kr\u00e1tky n\u00e1cvik techniky behu.
\nV\u00a0piatok r\u00e1no n\u00e1s zas \u010dakala rozcvi\u010dka skoro r\u00e1no. Potom ra\u0148ajky a\u00a0tr\u00e9ning.
\nTr\u00e9ning bol middle na takmer tom istom priestore ako long de\u0148 predt\u00fdm. Ale krat\u0161ie postupy a\u00a0in\u00fd pr\u00edstup a urobili tr\u00e9ning tie\u017e nesmierne zauj\u00edmav\u00fdm. Ale t\u0155ne ktor\u00e9 tam boli st\u00e1le ne\u013e\u00fatostne trhali ka\u017ed\u00fd kus oble\u010denia ktor\u00fd videli.
\nPoobedn\u00fd \u0161print bol hne\u010f pred ubytovan\u00edm. Tra\u0165 bola vcelku jednoduch\u00e1, ale bol tam ob\u010das nejak\u00fd z\u00e1drhel. Takmer ka\u017ed\u00fd urobil aspo\u0148 mal\u00fa chybu, aj ke\u010f bol \u00faplne sk\u00fasen\u00fd. Potom sme e\u0161te v r\u00e1mci Slovenska sme e\u0161te sk\u00fa\u0161ali techniky behu a\u00a0stre\u010ding \u010di posil\u0148ovanie.
\nNa druh\u00fd de\u0148 n\u00e1s \u010dakal u\u017e len jeden tr\u00e9ning. Bol to long, ktor\u00fd nebol \u00faplne naj\u013eah\u0161\u00ed hlavne po fyzickej str\u00e1nke. A zop\u00e1r \u013eud\u00ed bolo disk lebo be\u017eali cez zak\u00e1zan\u00e9 priestory.
\nPoobede sme mali vo\u013eno, po\u010das ktor\u00e9ho sme tr\u00e9novali techniku behu a\u00a0in\u00e9 \u010fal\u0161ie d\u00f4le\u017eit\u00e9 veci pre spr\u00e1vny a\u00a0r\u00fdchly beh. A\u00a0potom sme si to u\u017e len ve\u010der prebrali \u010do robil kto zl\u00e9 a\u00a0ako to m\u00e1 zlep\u0161i\u0165.
\nPosledn\u00fd de\u0148 nastal a\u017e ne\u010dakane r\u00fdchlo. \u010cakali n\u00e1s u\u017e preteky Salg\u00f3 kupa, na ktor\u00fdch sme sa porovn\u00e1vali aj s\u00a0ostatn\u00fdmi pretek\u00e1rmi, nie len s\u00a0t\u00fdmi \u010do boli na s\u00fastreden\u00ed. Potom u\u017e len obed a\u00a0cesta domov.
\nCelkov\u00e9 zhodnotenie: S\u00fastredenie bolo fajn a\u00a0pre niektor\u00fdch aj ve\u013emi pou\u010dn\u00e9 a\u00a0hlavne z\u00e1bavn\u00e9.<\/p>\n
V\u00fdsledky Salgo kupa<\/a> V\u00a0stredu sme z\u00a0Bratislavy vyrazili v\u00a0Maro\u0161ovej novej dod\u00e1vke. Cesta bola pr\u00edjemn\u00e1 a\u00a0takmer ni\u010d\u00edm neru\u0161en\u00e1. Po pr\u00edchode n\u00e1s prekvapilo ma\u010farsk\u00e9 teplo. Ke\u010f u\u017e tu boli v\u0161etci tak sme dostali z\u00e1kladn\u00e9 pokyny a\u00a0vyrazili sme na prv\u00fd tr\u00e9ning. Nebol mocRead More…<\/a><\/p>\n","protected":false},"author":2,"featured_media":4182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4181"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4181"}],"version-history":[{"count":1,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4181\/revisions"}],"predecessor-version":[{"id":4183,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/4181\/revisions\/4183"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/media\/4182"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4181"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nnap\u00edsal Tom Kasza<\/p>\n","protected":false},"excerpt":{"rendered":"