{"id":3906,"date":"2019-05-20T08:34:30","date_gmt":"2019-05-20T06:34:30","guid":{"rendered":"http:\/\/fba.orienteering.sk\/?p=3906"},"modified":"2019-05-20T08:34:30","modified_gmt":"2019-05-20T06:34:30","slug":"pokracujeme-naplno","status":"publish","type":"post","link":"http:\/\/fba.orienteering.sk\/?p=3906","title":{"rendered":"Pokra\u010dujeme naplno"},"content":{"rendered":"<p>Po dvoch t\u00fd\u017ed\u0148och relat\u00edvneho odpo\u010dinku sme sa zahryzli do \u010fal\u0161ieho tr\u00e9ningu. Deti\u010dky dorastaj\u00fa a tak je najvy\u0161\u0161\u00ed \u010das za\u010da\u0165 s porovn\u00e1van\u00edm s in\u00fdmi \u0161portovcami, aby sme nezaspali na vavr\u00ednoch. Aj v \u0161irokej verejnosti u\u017e dospel\u00ed za\u010dali ch\u00e1pa\u0165, \u017ee ak chc\u00fa beha\u0165 v lese oni, mohli by aj ich deti&#8230;Doteraz boli lesn\u00e9 behy na\u00a0d\u013a\u017ekach vhodn\u00fdch pre \u017eiakov ve\u013emi zriedkav\u00e9 (no nie \u017ee by boli teraz na programe ka\u017ed\u00fd v\u00edkend&#8230;), ale predsa len sme na\u0161li nie\u010do pre na\u0161ich mlad\u00fdch O-be\u017ecov.<br \/>\nV nede\u013eu si Tom\u00e1\u0161 a Filip v r\u00e1mci svojho tr\u00e9ningu porovnali sily s n\u00e1dejn\u00fdmi atl\u00e9tmi a veru sa nenechali zahanbi\u0165. Na d\u013a\u017eke 4,8km s prev\u00fd\u0161en\u00edm 184m si Filip dobehol pre nik\u00fdm neohrozen\u00e9 v\u00ed\u0165azstvo, Tom\u00e1\u0161 so c\u0165ou a hlavne s rados\u0165ou z pohybu obsadil pekn\u00e9 4. miesto.<br \/>\nV tejto forme tr\u00e9ningu budeme ur\u010dite na\u010falej pokra\u010dova\u0165-ak n\u00e1m to vo\u013en\u00e9 miesto v O-kalend\u00e1ri umo\u017en\u00ed. D\u00fafam, \u017ee ostatn\u00ed u\u017e bud\u00fa fit a zdrav\u00ed a \u017ee na najbli\u017e\u0161ej takejto akcii uk\u00e1\u017eeme, \u017ee m\u00e1me aj \u0161ikovn\u00e9 diev\u010dat\u00e1 a \u017ee aj in\u00ed chalani od n\u00e1s vedia beha\u0165.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-3906 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/fba.orienteering.sk\/?attachment_id=3909'><img width=\"150\" height=\"150\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_002-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-3909\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_002-150x150.jpg 150w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_002-300x300.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_002-220x220.jpg 220w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-3909'>\n\t\t\t\tFilip\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/fba.orienteering.sk\/?attachment_id=3910'><img width=\"150\" height=\"150\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_003-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-3910\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_003-150x150.jpg 150w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_003-300x300.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_003-220x220.jpg 220w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-3910'>\n\t\t\t\tTom\u00e1\u0161\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/fba.orienteering.sk\/?attachment_id=3911'><img width=\"150\" height=\"150\" src=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_007-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-3911\" srcset=\"http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_007-150x150.jpg 150w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_007-300x300.jpg 300w, http:\/\/fba.orienteering.sk\/wp-content\/uploads\/2019\/05\/WP_20190519_007-220x220.jpg 220w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-3911'>\n\t\t\t\tAni v atletike nie s\u00fa dlh\u00e9 nohy z\u00e1rukou v\u00ed\u0165azstva\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Po dvoch t\u00fd\u017ed\u0148och relat\u00edvneho odpo\u010dinku sme sa zahryzli do \u010fal\u0161ieho tr\u00e9ningu. Deti\u010dky dorastaj\u00fa a tak je najvy\u0161\u0161\u00ed \u010das za\u010da\u0165 s porovn\u00e1van\u00edm s in\u00fdmi \u0161portovcami, aby sme nezaspali na vavr\u00ednoch. Aj v \u0161irokej verejnosti u\u017e dospel\u00ed za\u010dali<a class=\"moretag\" href=\"http:\/\/fba.orienteering.sk\/?p=3906\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":3908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/3906"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3906"}],"version-history":[{"count":2,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/3906\/revisions"}],"predecessor-version":[{"id":3912,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/posts\/3906\/revisions\/3912"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/media\/3908"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}