{"id":60,"date":"2015-04-15T22:00:22","date_gmt":"2015-04-15T21:00:22","guid":{"rendered":"http:\/\/fba_nove.orienteering.sk\/?page_id=60"},"modified":"2015-04-26T20:43:12","modified_gmt":"2015-04-26T19:43:12","slug":"program","status":"publish","type":"page","link":"http:\/\/fba.orienteering.sk\/?page_id=60","title":{"rendered":"Program"},"content":{"rendered":"<p align=\"JUSTIFY\"><strong>Organiz\u00e1cia pobytu:<\/strong><\/p>\n<p align=\"JUSTIFY\">V\u0161etky deti by mali ma\u0165 za sebou nejak\u00fd z\u00e1klad z\u00a0OB. Rodi\u010dia by teda mali by\u0165 zo strany tr\u00e9nerov obozn\u00e1men\u00ed, ak\u00fa \u010dinnos\u0165 budeme vykon\u00e1va\u0165.<\/p>\n<p align=\"JUSTIFY\"><strong>Program d\u0148a:<\/strong><\/p>\n<p align=\"JUSTIFY\">Ka\u017ed\u00fd de\u0148 bude kr\u00e1tka rozcvi\u010dka e\u0161te pred ra\u0148ajkami, po ra\u0148ajk\u00e1ch v\u00a0z\u00e1vislosti od tr\u00e9ningu bud\u00fa ma\u0165 deti pohybov\u00fa aktivitu (pod veden\u00edm dospel\u00fdch, kt. pr\u00e1ve nebud\u00fa rozn\u00e1\u0161a\u0165 ks a\u00a0inak pripravova\u0165 tr\u00e9ning) &#8211; loptov\u00e9 hry, stre\u010ding- jednoduch\u00e1 forma jogy, aerobik &#8230; potom OB mapov\u00fd tr\u00e9ning, obed, odpo\u010dinok, popoludn\u00ed orienta\u010dn\u00e9 hry, v\u00a0pr\u00edpade dobr\u00e9ho po\u010dasia k\u00fapanie a\u00a0in\u00e9 \u0161portov\u00e9 odvetvia, star\u0161\u00ed aj be\u017eeck\u00e1 abeceda &#8230; rozbor doobed\u0148aj\u0161ieho tr\u00e9ningu. Jeden ve\u010der no\u010dn\u00e1 hra, 1x NOB = no\u010dn\u00fd orienta\u010dn\u00fd beh (kto bude chcie\u0165), Presn\u00e1 orient\u00e1cia, 1 de\u0148 v\u00fdlet do okolia t\u00e1bora.<\/p>\n<p align=\"JUSTIFY\"><strong>Tr\u00e9ningy:<\/strong><\/p>\n<p align=\"JUSTIFY\">Mapov\u00e9 tr\u00e9ningy bud\u00fa pripraven\u00e9 pre ka\u017ed\u00fa vekov\u00fa skupinu. \u0160K Sandberg poskytne SI krabi\u010dky + cel\u00fd syst\u00e9m na vyhodnotenie tr\u00e9ningov \u2013 budeme to maxim\u00e1lne vyu\u017e\u00edva\u0165.<\/p>\n<p align=\"JUSTIFY\">Tu je priestor pre pomocn\u00fa ruku z\u00fa\u010dastnen\u00fdch rodi\u010dov, aby n\u00e1m pomohli pri: organiz\u00e1cii presunov det\u00ed, organiz\u00e1cii \u0161tartu tr\u00e9ningov, popr\u00edpade s\u00a0roznosom a\u00a0zn\u00e1\u0161an\u00edm kontr\u00f4l a\u00a0in\u00fdch pom\u00f4cok.<\/p>\n<p align=\"JUSTIFY\">Rodi\u010dia, kt. sa chc\u00fa zozn\u00e1mi\u0165 s\u00a0OB, m\u00f4\u017eu vysk\u00fa\u0161a\u0165 jednotliv\u00e9 trate, sk\u00fasenej\u0161\u00ed m\u00f4\u017eu ka\u017ed\u00fd de\u0148 beha\u0165 &#8211; v\u0161etko dohodneme na mieste.<\/p>\n<p>Deti bud\u00fa rozdelen\u00e9 do nasledovn\u00fdch skup\u00edn:<\/p>\n<ul>\n<li><i>Chrob\u00e1\u010diky do 6 rokov<\/i><\/li>\n<\/ul>\n<p align=\"JUSTIFY\">(nepohne sa od mamy ani na krok) &#8211; pre nich (ale aj ostatn\u00fdch) bude ka\u017ed\u00fd de\u0148 k\u00a0dispoz\u00edcii obr\u00e1zkov\u00e1 tra\u0165 (aj v\u00a0lese, nielen v\u00a0t\u00e1bore). V\u0161etku staros\u0165 na seba ber\u00fa rodi\u010dia, vo\u013eno-\u010dasov\u00fd program dohodneme na mieste s\u00a0rodi\u010dmi.<\/p>\n<ul>\n<li><i>HDR<\/i><\/li>\n<li><i>HD 10<\/i><\/li>\n<li><i>HD 12<\/i><\/li>\n<li><i>HD 14<\/i><\/li>\n<li><i>Open &#8211; dospel\u00e1ci<\/i><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Organiz\u00e1cia pobytu: V\u0161etky deti by mali ma\u0165 za sebou nejak\u00fd z\u00e1klad z\u00a0OB. Rodi\u010dia by teda mali by\u0165 zo strany tr\u00e9nerov obozn\u00e1men\u00ed, ak\u00fa \u010dinnos\u0165 budeme vykon\u00e1va\u0165. Program d\u0148a: Ka\u017ed\u00fd de\u0148 bude kr\u00e1tka rozcvi\u010dka e\u0161te pred ra\u0148ajkami, po<a class=\"moretag\" href=\"http:\/\/fba.orienteering.sk\/?page_id=60\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/pages\/60"}],"collection":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":11,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/pages\/60\/revisions"}],"predecessor-version":[{"id":290,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/pages\/60\/revisions\/290"}],"up":[{"embeddable":true,"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"http:\/\/fba.orienteering.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}